Keto Condensed Milk, dairy-free (KetoDiet blog)

Calories from carbs 6%, protein 4%, fat 90%

Nutritional data per oz (28.3 grams)

Net carbs1.6grams
Protein1grams
Fat10grams
Calories94kcal
Total carbs1.6gramsFiber0gramsSugars0.2gramsSaturated fat8.9gramsSodium6mg(0% RDA)Magnesium22mg(5% RDA)Potassium104mg(5% EMR)

Nutritional data per tsp (5 grams)

Net carbs0.3grams
Protein0.2grams
Fat1.8grams
Calories17kcal
Total carbs0.3gramsFiber0gramsSugars0gramsSaturated fat1.6gramsSodium1mg(0% RDA)Magnesium4mg(1% RDA)Potassium18mg(1% EMR)

Nutritional data per tbsp (15 grams)

Net carbs0.8grams
Protein0.5grams
Fat5.3grams
Calories50kcal
Total carbs0.8gramsFiber0gramsSugars0.1gramsSaturated fat4.7gramsSodium3mg(0% RDA)Magnesium12mg(3% RDA)Potassium55mg(3% EMR)

Nutritional data per cup (240 grams)

Net carbs13.2grams
Protein8.1grams
Fat85grams
Calories796kcal
Total carbs13.2gramsFiber0gramsSugars2gramsSaturated fat75.5gramsSodium52mg(2% RDA)Magnesium184mg(46% RDA)Potassium880mg(44% EMR)

Nutritional data per ml (1 grams)

Net carbs0.1grams
Protein0grams
Fat0.4grams
Calories3kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0.3gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium4mg(0% EMR)

Nutritional data per dl (101.4 grams)

Net carbs5.6grams
Protein3.4grams
Fat35.9grams
Calories336kcal
Total carbs5.6gramsFiber0gramsSugars0.8gramsSaturated fat31.9gramsSodium22mg(1% RDA)Magnesium78mg(19% RDA)Potassium372mg(19% EMR)

Nutritional data per fl oz (30 grams)

Net carbs1.7grams
Protein1grams
Fat10.6grams
Calories100kcal
Total carbs1.7gramsFiber0gramsSugars0.2gramsSaturated fat9.4gramsSodium7mg(0% RDA)Magnesium23mg(6% RDA)Potassium110mg(6% EMR)

Nutritional data per 100 grams

Net carbs5.5grams
Protein3.4grams
Fat35.4grams
Calories332kcal
Total carbs5.5gramsFiber0gramsSugars0.8gramsSaturated fat31.5gramsSodium22mg(1% RDA)Magnesium77mg(19% RDA)Potassium367mg(18% EMR)

Source KetoDiet app

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