Green olives

Calories from carbs 1%, protein 3%, fat 96%

Nutritional data per oz (28.3 grams)

Net carbs0.2grams
Total carbs1.1gramsFiber0.9gramsSugars0.2gramsSaturated fat0.6gramsSodium441mg(19% RDA)Magnesium3mg(1% RDA)Potassium12mg(1% EMR)

Nutritional data per 100 grams

Net carbs0.5grams
Total carbs3.8gramsFiber3.3gramsSugars0.5gramsSaturated fat2gramsSodium1,556mg(68% RDA)Magnesium11mg(3% RDA)Potassium42mg(2% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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