Ginger (ground, dried), spices

Calories from carbs 76%, protein 12%, fat 12%

Nutritional data per oz (28.3 grams)

Net carbs16.3grams
Total carbs20.3gramsFiber4gramsSugars1gramsSaturated fat0.7gramsSodium8mg(0% RDA)Magnesium61mg(15% RDA)Potassium374mg(19% EMR)

Nutritional data per 100 grams

Net carbs57.5grams
Total carbs71.6gramsFiber14.1gramsSugars3.4gramsSaturated fat2.6gramsSodium27mg(1% RDA)Magnesium214mg(54% RDA)Potassium1,320mg(66% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

KetoDiet App

KetoDiet App Icon


Our fully featured app provides all you need to plan & track your diet effectively. best Paleo Apps for 2019
The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad $ 8.99 (USD)

Android Free

Subscription required to enable premium features

How is KetoDiet Different from Other Apps?

  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.


Recipes exclusive to KetoDiet Apps


Delicious keto recipes via our blog - plus new content every day!

1.70 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

416 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. Data