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Search results for 'omelet'

Easy Spinach & Feta Omelet
Easy Spinach & Feta Omelet A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
Low-Carb & Keto California Omelet
Low-Carb & Keto California Omelet This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
Easy Herbed Omelet with Avocado and Bacon
Easy Herbed Omelet with Avocado and Bacon This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.
Keto Omelet Wrap with Salmon & Avocado
Keto Omelet Wrap with Salmon & Avocado Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
Easy Low-Carb Caprese Omelet
Easy Low-Carb Caprese Omelet This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!
Easy Low-Carb Green Omelet
Easy Low-Carb Green Omelet This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
Easy Italian Melt Omelet
Easy Italian Melt Omelet The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.
7-Day Keto/Paleo Diet Plan
7-Day Keto/Paleo Diet Plan Many of you were interested in a detailed week's plan for my KetoDiet Challenge. I understand it could be quite tricky to follow all the rules, so I worked hard over the last couple of days to create a ...
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
90+ Easy 20-Minute Savory Keto Recipes
90+ Easy 20-Minute Savory Keto Recipes The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no ...
High-Protein Diets: Is More Protein Actually Better?
High-Protein Diets: Is More Protein Actually Better? There is a lot of hype right now about high-protein diets. But what does this actually mean? How much protein should you eat? What are the best sources of protein? Is more protein actually better or is too much unhelpful? In this blog, we try to wade through the hype and give you reasonable scientific responses to some of the most common questions and controversies.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Keto Lemon Soufflé & Berry Pancake
Keto Lemon Soufflé & Berry Pancake Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!
Keto & Paleo Pad Thai
Keto & Paleo Pad Thai Thanks to low-carb shirataki noodles, it’s totally possible to enjoy take-out-style Pad Thai on a keto diet! This healthier version takes less than half an hour to make.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Complete Guide to Fat Fast
Complete Guide to Fat Fast Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.
Top 10 Low-Carb and Keto Sources of Vitamin C
Top 10 Low-Carb and Keto Sources of Vitamin C Is the keto diet deficient in Vitamin C? Find out the best very-low-carb foods that will help you meet your daily vitamin C needs.
The Science of Cheese: All You Need To Know
The Science of Cheese: All You Need To Know All you need to know about cheese; How it's made, why you should be eating more A2 dairy and less A1 dairy and whether you should worry about saturated fats in cheese. You'll also learn which types of cheese are low in lactose, histamine and tyramine and which types of cheese are high in calcium.
Top 11 Nutrient-Dense Low-Carb and Keto Foods
Top 11 Nutrient-Dense Low-Carb and Keto Foods Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.
7 Surprising Sources of Hidden Carbs
7 Surprising Sources of Hidden Carbs Surprising sources of hidden carbs you may have not considered. Find out which foods may have been stalling your progress.
Simple Tomato Salsa (Pico De Gallo)
Simple Tomato Salsa (Pico De Gallo) A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!
Keto Curried Chicken Sushi Hand Rolls
Keto Curried Chicken Sushi Hand Rolls This delicious and easy-to-follow hand roll recipe is great for those with busy lifestyles. You can make the omelettes in advance and have everything ready to assemble in just a couple of minutes. I used ...
100 Low-Carb and Keto Recipes For Halloween
100 Low-Carb and Keto Recipes For Halloween A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.
Guest Post: Healthy Tips for Keto Meal Preparation
Guest Post: Healthy Tips for Keto Meal Preparation How do you eat healthy, follow keto / paleo way of eating and and don't spend hours cooking and break your budget at the same time? I am pleased to introduce you to Andrea Singer, who will share her time ...
14 New Recipes Added to KetoDiet
14 New Recipes Added to KetoDiet We’re continually improving KetoDiet App to make it the best Keto Resource. 14 new delicious recipes extra for free.
My Fat Fast Experiment and Meal Plan
My Fat Fast Experiment and Meal Plan A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always ...
Sugar-Free Salmon Gravlax
Sugar-Free Salmon Gravlax Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
Creamy Low-Carb Vanilla Froyo
Creamy Low-Carb Vanilla Froyo Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!
Keto Portobello Mushroom Mini Pizzas
Keto Portobello Mushroom Mini Pizzas Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!
7-Day Grab & Go Keto/Paleo Diet Plan
7-Day Grab & Go Keto/Paleo Diet Plan Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!
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