3★★★★★★★★★★Keto Hasselback Caprese ChickenJuicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
2★★★★★★★★★★High-Protein Orange Creamsicle SmoothieThis breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
2★★★★★★★★★★Keto Mexican Stuffed Chorizo BurgersJuicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
★★★★★★★★★★High-Protein Vanilla SmoothieThis creamy vanilla breakfast smoothie is perfect for busy mornings. It's packed with protein and nutrients to keep hunger at bay.
4★★★★★★★★★★High-Protein Lemon Cheesecake SmoothieThis deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!
★★★★★★★★★★Keto Tuscan Sea Bass with Creamy SpinachA tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
2★★★★★★★★★★High-Protein Coffee ShakeGet your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!
2★★★★★★★★★★High-Protein Keto Strawberry FroyoThis easy five ingredient frozen strawberry yogurt is creamy and intensely fruity. Your favorite froyo made low-carb!
4★★★★★★★★★★Low-Carb Seared Ahi Tuna BowlsEasy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!
4★★★★★★★★★★High-Protein Chocolate SmoothieAre you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
2★★★★★★★★★★Caesar Salad with Zero-Carb CroutonsThis is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!
1★★★★★★★★★★High-Protein Berry SmoothieAre you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!
17★★★★★★★★★★90 Second Keto White BreadFluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
★★★★★★★★★★Keto Italian Antipasti Cold PlateThis easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
3★★★★★★★★★★Low-Carb Italian Stuffed Chicken BurgersJuicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.
3★★★★★★★★★★Keto Chicken Fried RiceThis easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.
3★★★★★★★★★★Easy Pork Chops with Cabbage NoodlesThese easy pork chops are first pan-fried and then baked in the oven and served with crisp-tender lemon cabbage noodles. A tasty low-carb and gluten-free dinner recipe for two!
4★★★★★★★★★★Low-Carb Braised Lamb ShanksSlow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.
4★★★★★★★★★★Easy Keto Butter Chicken - Chicken MakhaniIf you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
2★★★★★★★★★★Homemade Sugar-Free Salmon JerkyMaking low-carb jerky at home has never been easier! No sugar and no dehydrator needed. A healthy travel-friendly keto snack packed with protein.