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This easy five ingredient frozen strawberry yogurt is creamy and intensely fruity. Your favorite froyo made low-carb!

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!

This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!

Braided low-carb challah bread topped with everything bagel seasoning and flaky sea salt. This grain-free bread is the perfect vessel for any toppings!

Teleport yourself to the tropics with these deliciously tangy keto tartlets made with sugar-free passion fruit curd and an easy three ingredient coconut crust!

Turn your classic lemon curd into a delicious tropical treat with sweet-tart passion fruit. The perfect sugar-free, low-carb summer pie filling.

Bell peppers are the perfect vessel for any low-carb fillings you can imagine! These Italian style bell pepper sandwiches stuffed with mozzarella, parma gam, pesto, olives and tomato.

Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. This is an easy sugar-free summer dessert!

Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!

This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.

Deliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.

Light and fluffy low-carb waffle bowls filled with sugar-free vanilla cream and topped with fresh berries. An easy sweet summer breakfast or dessert!

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.

Juicy and tender parmesan chicken burgers stuffed with homemade marinara sauce and creamy mozzarella. This is a healthy higher protein option that will keep hunger at bay.