Low-Carb Irish Mule Cocktail

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These keto Irish mules are perfect for your Saint Patrick's Day celebrations!

Low-carb mixed drinks are hard to come by but making them at home is super easy. If you prefer to use vodka, you can make these Low-Carb Russian Mules instead.

We’re getting a little help from a stevia-sweetened ginger beer and using fresh lime juice instead of mixers. I was able to find Zevia ginger beer at our local grocer so look for that brand or leave other options you know of in the comments below. If you can't find sugar-free options, you can even make your own ginger beer — it's easy!

For more trips on low-carb and keto-friendly drinks, check out our Low-Carb Guide to Alcohol.

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Hands-on Overall

Nutritional values (per serving)

2.7 grams 0.2 grams 0.2 grams 0.1 grams 0 grams 139 calories
Total Carbs2.9grams
Fiber0.2grams
Net Carbs2.7grams
Protein0.2grams
Fat0.1grams
of which Saturated0grams
Calories139kcal
Magnesium8mg (2% RDA)
Potassium55mg (3% EMR)

Macronutrient ratio: Calories from carbs (88%), protein (6%), fat (6%)

Ingredients (makes 1 servings)

Note: If you are using my Homemade Low-Carb Ginger Beer, you'll need to mix 2 tablespoons (1 fl oz) of the Ginger Beer concentrate + 3/4 cup sparkling water.

A fun way to learn about healthy low-carb eating!
Take the Keto Diet Quiz
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Instructions

  1. Add the ice to a copper mug and top with lime juice, Irish whiskey, and ginger beer.
    Low-Carb Irish Mule Cocktail
  2. Give it a stir and garnish with a slice of lime.
    Low-Carb Irish Mule Cocktail
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Lauren Lester
Creator of Healthful Creative

Lauren Lester

Lauren is a food photographer, recipe developer, and author.

She is the founder of the creative content agency, Healthful Creative. HC specializes in helping food centered brands share their story through recipe development + food photography.

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