All posts by Kim Caruk page 1

This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.