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Health

Beyond Diabetes: Health Benefits of Vinegar

The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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Announcing the KetoDiet Quiz!

Learn how to follow a healthy low-carb diet in a fun and intuitive way. Take the Keto Diet quiz and share your score with friends!

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Keto Diet App for iOS and Android
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Could Low-Carb Diets Really Be Killing You?

A recent study suggests that low-carb diets increase the risk of premature death - it is true? Misleading headlines leave lasting impressions and they don't tell the full story.

Free Holiday Survival Guide plus 4 Free Diet Plans

Is Gout Caused by Red Meat or Metabolic Syndrome?

What is gout and why the conventional approach doesn't work for everyone suffering with this painful condition. Do they need to avoid animal protein? Learn how improving insulin sensitivity could have beneficial effects for gout sufferers.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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