329Announcing My New Book - Keto Slow Cooker & One-Pot MealsThe KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
15The Importance of Potassium and Top 7 Low-Carb Foods High in PotassiumWhy is potassium important in ketogenic diets and potassium-rich foods you should be eating.
5★★★★★★★★★★Ranch BLT Lettuce Wrap (Unwich)This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
18Ketogenic Diet and MenopauseWhy a low-carb or ketogenic lifestyle may be ideal for women going through menopause and perimenopause.
8★★★★★★★★★★Low-Carb Bacon & Cheese Vegetable GratinEasy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.
7★★★★★★★★★★Low-Carb Pumpkin & Mushroom RisottoAutumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.
13★★★★★★★★★★Apple Pie Keto Hot PocketsThis delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!
6★★★★★★★★★★Low-Carb Mini Chicken Pot PiesFall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
41★★★★★★★★★★Cinnamon Keto Mug CakeThis single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
8★★★★★★★★★★5-Ingredient Salmon Mousse Cucumber RollsThese Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!
48Barcode Scanning and Food Database in the KetoDiet AppNew feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
1★★★★★★★★★★Classic Mexican Salsa VerdeHomemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
5★★★★★★★★★★Low-Carb Duck RamenMaking a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
2★★★★★★★★★★Low-Carb Chocolate & Lime TartsThese low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.
12★★★★★★★★★★Keto Chicken Noodle Soup JarsThese keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
2★★★★★★★★★★Keto Mexican Kale FrittataThis low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
6★★★★★★★★★★Keto Ham, Cheese & Zucchini Breakfast BakeLooking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.
5★★★★★★★★★★Keto Spinach Bacon & Artichoke DipThis low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!
5★★★★★★★★★★Keto Chocolate & Orange Self-Saucing PuddingThis self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
14★★★★★★★★★★Keto Mexican Breakfast CasseroleThis Keto Mexican Breakfast Casserole is perfect for weekends, brunches, or holidays. It's low-carb, easy to make, and packed with Mexican flavors that everyone will love. Perfect for meal prep!