Pumpkin is rich in anti-oxidants and vitamins and it's perfect in for cold winter days.
Creamy pumpkin soup
15.5 grams 3.3 grams 5.8 grams 14 grams 57.8 grams 30.8 grams 618 calories 1300.5 mg

Nutrition Facts (per serving)

Total Carbs18.8grams
Fiber3.3grams
Net Carbs15.5grams
of which Sugar5.8grams
Protein14grams
Fat57.8grams
of which Saturated30.8grams
Energy618kcal
Sodium1300.5mg
Magnesium140.7mg
Potassium1273.5mg
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