Carrot, fresh

Calories from carbs 82%, protein 11%, fat 7%

Nutritional data per oz (28.3 grams)

Net carbs1.9grams
Protein0.3grams
Fat0.1grams
Calories12kcal
Total carbs2.7gramsFiber0.8gramsSugars1.3gramsSaturated fat0gramsSodium20mg(1% RDA)Magnesium3mg(1% RDA)Potassium91mg(5% EMR)

Nutritional data per 100 grams

Net carbs6.8grams
Protein0.9grams
Fat0.2grams
Calories41kcal
Total carbs9.6gramsFiber2.8gramsSugars4.7gramsSaturated fat0gramsSodium69mg(3% RDA)Magnesium12mg(3% RDA)Potassium320mg(16% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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