Nut-Free page 23

This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!

This low-carb Indian style flatbread is soft inside and crispy on the outside. With just 2 grams of net carbs it's the perfect side dish to curries and creamy stews.

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

These low-carb Italian style wafers are ultra thin, crispy and so delicious!

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.

This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!

This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!

This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!

These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!

This one-pot meal features warming Indian spices baked with paneer and low-carb veggies. A healthy low-carb vegetarian dinner in under an hour!

A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!

These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.

This is not your usual apple butter because there are no apples in this recipe - and you will never know! Infused with cinnamon, this keto recipe is perfect for fall inspired treats.

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!

This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.