5-Ingredient Salmon Mousse Cucumber Rolls

5-Ingredient Salmon Mousse Cucumber RollsPin recipeFollow us 49.5k

These Salmon Mousse Cucumber Rolls make a great low carb/keto friendly party appetizer! I’ve also been known to eat these for breakfast as well since smoked salmon is one of my favorite foods! If you’re dairy free I’ve had great luck using an almond based cream cheese alternative like Kite Hill.

Sometimes I’ll add some capers and red onion to the mousse too but this version is classic, simple, and totally delicious.

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Hands-onOverall

Nutritional values (per roll)

0.7 grams 0.2 grams 1.6 grams 2.5 grams 1.5 grams 29 calories
Total Carbs1grams
Fiber0.2grams
Net Carbs0.7grams
Protein1.6grams
Fat2.5grams
of which Saturated1.5grams
Energy29kcal
Magnesium6mg (2% RDA)
Potassium88mg (4% EMR)

Macronutrient ratio: Calories from carbs (9%), protein (19%), fat (72%)

Ingredients (makes 30 rolls)

  • 8 oz cream cheese (226 g)
  • 4 oz smoked salmon (113 g)
  • 1 tbsp fresh dill + more for garnish
  • ½ lemon, juiced (about 2 tbsp)
  • 2-3 cucumbers (900 g/ 2 lbs)

Recommended serving size: 4-6 rolls.

Instructions

  1. Start by using a mandoline to thinly slice the cucumbers into long strips.
    5-Ingredient Salmon Mousse Cucumber Rolls
  2. Place the cream cheese, salmon, dill, and lemon in a food processor and blend until smooth. 5-Ingredient Salmon Mousse Cucumber Rolls
  3. To assemble take a slice of the cucumber and spread a layer of salmon mousse on the top. Roll up tightly, it should hold perfectly. 5-Ingredient Salmon Mousse Cucumber Rolls
  4. Garnish with a piece of dill and serve. 5-Ingredient Salmon Mousse Cucumber Rolls

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By Lauren Lester
Creator of WickedSpatula.com

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula.

With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

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Comments (1)

Awesomesauce!!!

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