This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

This healthy chicken liver dumpling soup is comfort food at its best. Made with keto bread crumbs - this soup tastes like the real deal!

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

This low-carb & paleo roast pumpkin soup with chorizo crumb has your winter cravings covered.

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich alternatives, such as eggs and cheese. Here's a list of 77 vegetarian lunch & dinner options that ...

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

It was my dad's 65th birthday last week and I decided to share a recipe that he loves. As the name suggests, it's adapted from a traditional Russian stew that is commonly served with pasta that can easily be replaced with zucchini noodles - you can add some if you like. It's meant to be eaten as a main ...

This recipe is the perfect example of a nutritious, real food meal using non-starchy vegetables, and my favourite cut of beef - oxtail. Apart from being delicious, oxtail is perfect for stews. It adds an amazing flavour, even if you use just a few pieces together with other meat cuts. I'm lucky enough ...

This creamy low-carb soup is packed with flavor and goodness from spinach, watercress and cauliflower.

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.