12★★★★★★★★★★Cevapcici (Balkan Cevapi Sausages)Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!
2★★★★★★★★★★Deviled Zucchini & Egg HashDeviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.
2★★★★★★★★★★All Day Sausage CasseroleThis easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!
2★★★★★★★★★★Cozy Fall Beef StewThis hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
6★★★★★★★★★★The Best Low-Carb SchnitzelAuthentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor!
★★★★★★★★★★Crunchy Kohlrabi SlawCrunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
★★★★★★★★★★Creamy Red Cabbage ColeslawCreamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
★★★★★★★★★★Low-Carb German Pork FrikadellenA tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
6★★★★★★★★★★Creamy Low-Carb Potato SaladThis deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
★★★★★★★★★★Crispy Air Fryer Garlic ChickenThese easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.
★★★★★★★★★★Low-Carb Czech Apple KolacheAuthentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.
4★★★★★★★★★★Make-Ahead Cheesy Sausage Liver MeatballsYou will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!
★★★★★★★★★★Ham & Cheese Horseradish Roll-UpsHam and cheese roll-ups filled with peppery horseradish cheese filling. These easy 4-ingredient roll-ups make the perfect bite-sized party appetizer everyone will love!
7★★★★★★★★★★Keto Stollen Christmas CakeTraditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.
★★★★★★★★★★Homemade Christmas Spice ExtractThis easy sugar-free spice extract is the perfect edible gift option! The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.
2★★★★★★★★★★How To Make Chicken Stock and Bone BrothHere's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
4★★★★★★★★★★Sugar-Free Sour Cherry Liqueur (Griotka)This delicious homemade morello cherry liqueur is an old family recipe made low-carb. Dark rum infused with sour cherries, warming spices and zingy lemon. A tasty sugar-free fruit liqueur everyone will love!
★★★★★★★★★★Creamy Low-Carb Sardine SaladCreamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
★★★★★★★★★★Low-Carb Creamy Tuna Cucumber BoatsThese keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!
2★★★★★★★★★★Creamy Egg & Avocado Salad Pepper BoatsSweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!