Mustard, prepared, yellow

Calories from carbs 14%, protein 29%, fat 57%

Nutritional data per tsp or 1 packet (5 grams)

Net carbs0.1grams
Protein0.2grams
Fat0.2grams
Calories3kcal
Total carbs0.3gramsFiber0.2gramsSugars0gramsSaturated fat0gramsSodium55mg(2% RDA)Magnesium2mg(1% RDA)Potassium8mg(0% EMR)

Nutritional data per cup (249 grams)

Net carbs4.6grams
Protein9.3grams
Fat8.3grams
Calories149kcal
Total carbs14.5gramsFiber10gramsSugars2.3gramsSaturated fat0.5gramsSodium2,749mg(120% RDA)Magnesium120mg(30% RDA)Potassium378mg(19% EMR)

Nutritional data per ml (1.1 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories1kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium12mg(1% RDA)Magnesium1mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per dl (105.2 grams)

Net carbs1.9grams
Protein3.9grams
Fat3.5grams
Calories63kcal
Total carbs6.1gramsFiber4.2gramsSugars1gramsSaturated fat0.2gramsSodium1,162mg(51% RDA)Magnesium51mg(13% RDA)Potassium160mg(8% EMR)

Nutritional data per tbsp (15.6 grams)

Net carbs0.3grams
Protein0.6grams
Fat0.5grams
Calories9kcal
Total carbs0.9gramsFiber0.6gramsSugars0.1gramsSaturated fat0gramsSodium172mg(7% RDA)Magnesium7mg(2% RDA)Potassium24mg(1% EMR)

Nutritional data per tsp (5.2 grams)

Net carbs0.1grams
Protein0.2grams
Fat0.2grams
Calories3kcal
Total carbs0.3gramsFiber0.2gramsSugars0gramsSaturated fat0gramsSodium57mg(2% RDA)Magnesium2mg(1% RDA)Potassium8mg(0% EMR)

Nutritional data per fl oz (31.1 grams)

Net carbs0.6grams
Protein1.2grams
Fat1grams
Calories19kcal
Total carbs1.8gramsFiber1.2gramsSugars0.3gramsSaturated fat0.1gramsSodium344mg(15% RDA)Magnesium15mg(4% RDA)Potassium47mg(2% EMR)

Nutritional data per 100 grams

Net carbs1.8grams
Protein3.7grams
Fat3.3grams
Calories60kcal
Total carbs5.8gramsFiber4gramsSugars0.9gramsSaturated fat0.2gramsSodium1,104mg(48% RDA)Magnesium48mg(12% RDA)Potassium152mg(8% EMR)

Source  USDA Food Composition Databases

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