Spices, cloves, ground

Calories from carbs 47%, protein 9%, fat 44%

Nutritional data per tbsp (6.5 grams)

Net carbs2.1grams
Protein0.4grams
Fat0.8grams
Calories18kcal
Total carbs4.3gramsFiber2.2gramsSugars0.2gramsSaturated fat0.3gramsSodium18mg(1% RDA)Magnesium17mg(4% RDA)Potassium66mg(3% EMR)

Nutritional data per ml (0.4 grams)

Net carbs0.1grams
Protein0grams
Fat0.1grams
Calories1kcal
Total carbs0.3gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium4mg(0% EMR)

Nutritional data per dl (44 grams)

Net carbs13.9grams
Protein2.6grams
Fat5.7grams
Calories120kcal
Total carbs28.8gramsFiber14.9gramsSugars1gramsSaturated fat1.7gramsSodium122mg(5% RDA)Magnesium114mg(28% RDA)Potassium448mg(22% EMR)

Nutritional data per cup (104 grams)

Net carbs32.9grams
Protein6.2grams
Fat13.5grams
Calories285kcal
Total carbs68.2gramsFiber35.3gramsSugars2.5gramsSaturated fat4.1gramsSodium288mg(13% RDA)Magnesium269mg(67% RDA)Potassium1,061mg(53% EMR)

Nutritional data per tsp (2.2 grams)

Net carbs0.7grams
Protein0.1grams
Fat0.3grams
Calories6kcal
Total carbs1.4gramsFiber0.7gramsSugars0.1gramsSaturated fat0.1gramsSodium6mg(0% RDA)Magnesium6mg(1% RDA)Potassium22mg(1% EMR)

Nutritional data per fl oz (13 grams)

Net carbs4.1grams
Protein0.8grams
Fat1.7grams
Calories36kcal
Total carbs8.5gramsFiber4.4gramsSugars0.3gramsSaturated fat0.5gramsSodium36mg(2% RDA)Magnesium34mg(8% RDA)Potassium133mg(7% EMR)

Nutritional data per 100 grams

Net carbs31.6grams
Protein6grams
Fat13grams
Calories274kcal
Total carbs65.5gramsFiber33.9gramsSugars2.4gramsSaturated fat4gramsSodium277mg(12% RDA)Magnesium259mg(65% RDA)Potassium1,020mg(51% EMR)

Source  USDA Food Composition Databases

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