Peppers, jalapeno, canned, solids and liquids

Calories from carbs 41%, protein 18%, fat 41%

Nutritional data per cup, sliced (104 grams)

Net carbs2.2grams
Protein1grams
Fat1grams
Calories28kcal
Total carbs4.9gramsFiber2.7gramsSugars2.2gramsSaturated fat0.1gramsSodium1,738mg(76% RDA)Magnesium16mg(4% RDA)Potassium201mg(10% EMR)

Nutritional data per pepper (22 grams)

Net carbs0.5grams
Protein0.2grams
Fat0.2grams
Calories6kcal
Total carbs1gramsFiber0.6gramsSugars0.5gramsSaturated fat0gramsSodium368mg(16% RDA)Magnesium3mg(1% RDA)Potassium42mg(2% EMR)

Nutritional data per 100 grams

Net carbs2.1grams
Protein0.9grams
Fat0.9grams
Calories27kcal
Total carbs4.7gramsFiber2.6gramsSugars2.1gramsSaturated fat0.1gramsSodium1,671mg(73% RDA)Magnesium15mg(4% RDA)Potassium193mg(10% EMR)

Source  USDA Food Composition Databases

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