Egg, whole, raw, fresh

Calories from carbs 2%, protein 36%, fat 62%

Nutritional data per small (38 grams)

Net carbs0.3grams
Protein4.8grams
Fat3.6grams
Calories54kcal
Total carbs0.3gramsFiber0gramsSugars0.1gramsSaturated fat1.2gramsSodium54mg(2% RDA)Magnesium5mg(1% RDA)Potassium52mg(3% EMR)

Nutritional data per 100 grams

Net carbs0.7grams
Protein12.6grams
Fat9.5grams
Calories143kcal
Total carbs0.7gramsFiber0gramsSugars0.4gramsSaturated fat3.1gramsSodium142mg(6% RDA)Magnesium12mg(3% RDA)Potassium138mg(7% EMR)

Source  USDA Food Composition Databases

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