Celery roots, fresh (celeriac)

Calories from carbs 78%, protein 22%, fat 0%

Nutritional data per oz (28.3 grams)

Net carbs2grams
Protein0.6grams
Fat0grams
Calories11kcal
Total carbs2.6gramsFiber0.6gramsSugars0.6gramsSaturated fat0gramsSodium20mg(1% RDA)Magnesium0mg(0% RDA)Potassium57mg(3% EMR)

Nutritional data per small (80 grams)

Net carbs5.6grams
Protein1.6grams
Fat0grams
Calories32kcal
Total carbs7.2gramsFiber1.6gramsSugars1.6gramsSaturated fat0gramsSodium56mg(2% RDA)Magnesium0mg(0% RDA)Potassium160mg(8% EMR)

Nutritional data per medium (160 grams)

Net carbs11.2grams
Protein3.2grams
Fat0grams
Calories64kcal
Total carbs14.4gramsFiber3.2gramsSugars3.2gramsSaturated fat0gramsSodium112mg(5% RDA)Magnesium0mg(0% RDA)Potassium320mg(16% EMR)

Nutritional data per large (250 grams)

Net carbs17.5grams
Protein5grams
Fat0grams
Calories100kcal
Total carbs22.5gramsFiber5gramsSugars5gramsSaturated fat0gramsSodium175mg(8% RDA)Magnesium0mg(0% RDA)Potassium500mg(25% EMR)

Nutritional data per 100 grams

Net carbs7grams
Protein2grams
Fat0grams
Calories40kcal
Total carbs9gramsFiber2gramsSugars2gramsSaturated fat0gramsSodium70mg(3% RDA)Magnesium0mg(0% RDA)Potassium200mg(10% EMR)

Source KetoDiet app

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