Turmeric, spices (dried, ground)

Calories from carbs 72%, protein 16%, fat 12%

Nutritional data per oz (28.3 grams)

Net carbs12.6grams
Total carbs19gramsFiber6.4gramsSugars0.9gramsSaturated fat0.5gramsSodium8mg(0% RDA)Magnesium59mg(15% RDA)Potassium590mg(29% EMR)

Nutritional data per 100 grams

Net carbs44.4grams
Total carbs67.1gramsFiber22.7gramsSugars3.2gramsSaturated fat1.8gramsSodium27mg(1% RDA)Magnesium208mg(52% RDA)Potassium2,080mg(104% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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