Arrowroot powder, thickening agent

Calories from carbs 100%, protein 0%, fat 0%

Nutritional data per oz (28.3 grams)

Net carbs24grams
Protein0.1grams
Fat0grams
Calories103kcal
Total carbs25gramsFiber1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tsp (3 grams)

Net carbs2.5grams
Protein0grams
Fat0grams
Calories11kcal
Total carbs2.6gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tbsp (9 grams)

Net carbs7.6grams
Protein0grams
Fat0grams
Calories33kcal
Total carbs7.9gramsFiber0.3gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per ml (0.6 grams)

Net carbs0.5grams
Protein0grams
Fat0grams
Calories2kcal
Total carbs0.5gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per dl (60.9 grams)

Net carbs51.6grams
Protein0.2grams
Fat0grams
Calories220kcal
Total carbs53.7gramsFiber2.1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per cup (144 grams)

Net carbs122.1grams
Protein0.4grams
Fat0grams
Calories521kcal
Total carbs127gramsFiber4.9gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per fl oz (18 grams)

Net carbs15.3grams
Protein0.1grams
Fat0grams
Calories65kcal
Total carbs15.9gramsFiber0.6gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per 100 grams

Net carbs84.8grams
Protein0.3grams
Fat0grams
Calories362kcal
Total carbs88.2gramsFiber3.4gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Source KetoDiet app

KetoDiet Apps

KetoDiet App Icon

KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

Healthline.com best Paleo Apps for 2019
The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad $ 8.99 (USD)

Android $ 6.99 (USD)

KetoDiet App Icon

KetoDiet Basic

Our basic app includes everything apart from the planning & tracking features. You can optionally enable them with a one-off purchase.

iPhone & iPad $ 3.99 (USD)

Android $ 3.99 (USD)

How is KetoDiet Different from Other Apps?

  • No subscriptions, no hidden costs. You only pay once and everything is included.
  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.

350

Recipes exclusive to KetoDiet Apps

1094

Delicious keto recipes via our blog - plus new content every day!

1.68 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

536 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. Data