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Vicky Ushakova
Creator of


Vicky and Rami own and write for, a keto, paleo/primal and gluten-free blog dedicated to teaching people how to cook easy and nutritious meals with step-by-step photo instructions for more challenging recipes. Their quick-bites section features recipes that take less than 30 minutes to make! Firm believers of the ketogenic diet, they provide readers with low-carb recipes (desserts too!) that never skimp on flavor. When they’re not making a mess in their kitchen, they can be found working out together, learning Italian or discovering the next delicious restaurant in NYC.

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