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Sugar-Free Copycat Big Mac Sauce

4.9 stars, average of 7 ratings

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Get ready to recreate the iconic flavor of Big Mac Sauce with our sensational homemade version that stands toe-to-toe with the best!

Our recipe features white wine vinegar, sugar-free dill pickle relish, Allulose, grated sugar-free dill pickle, minced red onion, avocado oil mayonnaise (which you can make from scratch), sugar-free ketchup (also homemade), yellow mustard, onion and garlic powder, paprika, and salt.

This meticulously crafted sauce captures the essence of the beloved Big Mac, elevating your homemade burgers to new heights.

Recipe Tips

Feel free to use sugar-free dill pickle relish and pickles for a completely sugar-free option, or if preferred, regular sweet dill pickle relish and pickles can be used instead as the carb count per serving won't be significant.

For added flavor variations, consider adding a pinch of chipotle chili powder for a hot and smoky twist, cayenne pepper for extra heat, or adobo for a mild and smoky flavor. Additionally, to enhance the depth and sweetness, fry the onion in a skillet lightly greased with olive oil until lightly browned and fragrant.

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Hands-on Overall

Serving size 2 tbsp/ 30 ml

Allergy information for Sugar-Free Copycat Big Mac Sauce

✔  Gluten free
✔  Dairy free
✔  Nut free
✔  Pork free
✔  Coconut free
✔  Fish free
✔  Shellfish free
✔  Beef free
Pescatarian
Vegetarian

Nutritional values (per serving, 2 tbsp/ 30 ml)

Net carbs0.8 grams
Protein0.3 grams
Fat11.5 grams
Calories107 kcal
Calories from carbs 3%, protein 1%, fat 96%
Total carbs1.1 gramsFiber0.2 gramsSugars0.4 gramsSaturated fat1.6 gramsSodium162 mg(7% RDA)Magnesium2 mg(1% RDA)Potassium29 mg(1% EMR)

Ingredients (makes about 1 1/2 cups/ 360 ml)

  • 1 tbsp white wine vinegar (15 ml)
  • 1 tbsp sugar-free dill pickle relish (15 ml)
  • 1 tbsp Allulose (10 g/ 0.3 oz)
  • 1 sugar-free dill pickle, grated (40 g/ 1.4 oz)
  • 1/2 small red onion, minced (30 g/ 1.1 oz)
  • 3/4 cup avocado oil mayonnaise (165 g/ 5.8 oz) - you can make your own mayo
  • 1/4 cup sugar-free ketchup (60 g/ 2.1 oz) - you can make your own ketchup
  • 1 tbsp yellow mustard (16 g/ 0.6 oz)
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/2 tsp salt, or to taste

Instructions

  1. In a small bowl, combine the white wine vinegar, dill pickle relish and sweetener. Mix until completely dissolved.
  2. Finely grate the pickle and mince the onion. Sugar-Free Copycat Big Mac Sauce
  3. Place all of the ingredients in a mixing bowl and stir to combine. Sugar-Free Copycat Big Mac Sauce
  4. Serve immediately over burgers or store in the fridge in a sealed jar for up to 2 weeks. Sugar-Free Copycat Big Mac Sauce
  5. Alternatively, you can place all of the ingredients in a mason jar, cover with a lid and shake until creamy. Sugar-Free Copycat Big Mac Sauce

Ingredient nutritional breakdown (per serving, 2 tbsp/ 30 ml)

Net carbsProteinFatCalories
Wine vinegar
0 g0 g0 g0 kcal
Sweet Pickle Relish, Sugar Free (Cains)
0.1 g0 g0 g0 kcal
Allulose, natural low-carb sweetener
0 g0 g0 g0 kcal
Mayonnaise
0.1 g0.2 g11.4 g102 kcal
Ketchup
0.3 g0.1 g0 g2 kcal
Pickles, cucumber, dill or kosher dill
0 g0 g0 g0 kcal
Onion, red, fresh
0.2 g0 g0 g1 kcal
Mustard, prepared, yellow
0 g0 g0 g1 kcal
Onion powder, spices
0.1 g0 g0 g0 kcal
Garlic powder, spices
0 g0 g0 g0 kcal
Paprika, spices
0 g0 g0 g0 kcal
Salt, sea salt
0 g0 g0 g0 kcal
Total per serving, 2 tbsp/ 30 ml
0.8 g0.3 g11.5 g107 kcal

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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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