Chicken wings, raw with skin

Calories from carbs 0%, protein 38%, fat 62%

Nutritional data per oz (28.3 grams)

Net carbs0grams
Protein5grams
Fat3.6grams
Calories54kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat1gramsSodium24mg(1% RDA)Magnesium5mg(1% RDA)Potassium53mg(3% EMR)

Nutritional data per 100 grams

Net carbs0grams
Protein17.5grams
Fat12.9grams
Calories191kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat3.5gramsSodium84mg(4% RDA)Magnesium16mg(4% RDA)Potassium187mg(9% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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