Chorizo sausage, Spanish, hard type

Calories from carbs 1%, protein 21%, fat 78%

Nutritional data per oz (28.3 grams)

Net carbs0.5grams
Protein6.9grams
Fat11.1grams
Calories132kcal
Total carbs0.7gramsFiber0.2gramsSugars0.3gramsSaturated fat4.3gramsSodium397mg(17% RDA)Magnesium6mg(2% RDA)Potassium115mg(6% EMR)

Nutritional data per slice (2 grams)

Net carbs0grams
Protein0.5grams
Fat0.8grams
Calories9kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0.3gramsSodium28mg(1% RDA)Magnesium0mg(0% RDA)Potassium8mg(0% EMR)

Nutritional data per mini (8 grams)

Net carbs0.1grams
Protein1.9grams
Fat3.1grams
Calories37kcal
Total carbs0.2gramsFiber0.1gramsSugars0.1gramsSaturated fat1.2gramsSodium112mg(5% RDA)Magnesium2mg(0% RDA)Potassium32mg(2% EMR)

Nutritional data per small (60 grams)

Net carbs1grams
Protein14.6grams
Fat23.5grams
Calories279kcal
Total carbs1.4gramsFiber0.4gramsSugars0.5gramsSaturated fat9gramsSodium840mg(37% RDA)Magnesium13mg(3% RDA)Potassium243mg(12% EMR)

Nutritional data per large (150 grams)

Net carbs2.4grams
Protein36.5grams
Fat58.8grams
Calories698kcal
Total carbs3.5gramsFiber1.1gramsSugars1.4gramsSaturated fat22.5gramsSodium2,100mg(91% RDA)Magnesium33mg(8% RDA)Potassium608mg(30% EMR)

Nutritional data per extra large (225 grams)

Net carbs3.6grams
Protein54.7grams
Fat88.2grams
Calories1,046kcal
Total carbs5.2gramsFiber1.6gramsSugars2gramsSaturated fat33.8gramsSodium3,150mg(137% RDA)Magnesium50mg(12% RDA)Potassium911mg(46% EMR)

Nutritional data per 100 grams

Net carbs1.6grams
Protein24.3grams
Fat39.2grams
Calories465kcal
Total carbs2.3gramsFiber0.7gramsSugars0.9gramsSaturated fat15gramsSodium1,400mg(61% RDA)Magnesium22mg(6% RDA)Potassium405mg(20% EMR)

Source KetoDiet app

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