Best Keto & Paleo Tortillas (KetoDiet blog)

Calories from carbs 4%, protein 13%, fat 83%

Nutritional data per oz (28.3 grams)

Net carbs1.3grams
Total carbs5.9gramsFiber4.6gramsSugars0.7gramsSaturated fat2.5gramsSodium192mg(8% RDA)Magnesium60mg(15% RDA)Potassium157mg(8% EMR)

Nutritional data per regular tortilla (8 inch) (35 grams)

Net carbs1.6grams
Total carbs7.3gramsFiber5.7gramsSugars0.8gramsSaturated fat3.1gramsSodium237mg(10% RDA)Magnesium74mg(19% RDA)Potassium194mg(10% EMR)

Nutritional data per large tortilla (12 inch) (70 grams)

Net carbs3.2grams
Total carbs14.6gramsFiber11.4gramsSugars1.7gramsSaturated fat6.2gramsSodium474mg(21% RDA)Magnesium148mg(37% RDA)Potassium388mg(19% EMR)

Nutritional data per 100 grams

Net carbs4.6grams
Total carbs20.9gramsFiber16.3gramsSugars2.4gramsSaturated fat8.9gramsSodium677mg(29% RDA)Magnesium212mg(53% RDA)Potassium554mg(28% EMR)

Source KetoDiet app

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