Tomato purée (paste, unsweetened)

Calories from carbs 77%, protein 18%, fat 5%

Nutritional data per oz (28.3 grams)

Net carbs2grams
Protein0.5grams
Fat0.1grams
Calories11kcal
Total carbs2.5gramsFiber0.5gramsSugars1.4gramsSaturated fat0gramsSodium8mg(0% RDA)Magnesium7mg(2% RDA)Potassium124mg(6% EMR)

Nutritional data per tsp (5 grams)

Net carbs0.4grams
Protein0.1grams
Fat0grams
Calories2kcal
Total carbs0.4gramsFiber0.1gramsSugars0.2gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium22mg(1% EMR)

Nutritional data per tbsp (15 grams)

Net carbs1.1grams
Protein0.2grams
Fat0grams
Calories6kcal
Total carbs1.3gramsFiber0.3gramsSugars0.7gramsSaturated fat0gramsSodium4mg(0% RDA)Magnesium3mg(1% RDA)Potassium66mg(3% EMR)

Nutritional data per cup (250 grams)

Net carbs17.7grams
Protein4.1grams
Fat0.5grams
Calories95kcal
Total carbs22.5gramsFiber4.8gramsSugars12.1gramsSaturated fat0.1gramsSodium70mg(3% RDA)Magnesium58mg(14% RDA)Potassium1,098mg(55% EMR)

Nutritional data per ml (1.1 grams)

Net carbs0.1grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0.1gramsFiber0gramsSugars0.1gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per dl (105.7 grams)

Net carbs7.5grams
Protein1.7grams
Fat0.2grams
Calories40kcal
Total carbs9.5gramsFiber2gramsSugars5.1gramsSaturated fat0gramsSodium30mg(1% RDA)Magnesium24mg(6% RDA)Potassium464mg(23% EMR)

Nutritional data per fl oz (31.3 grams)

Net carbs2.2grams
Protein0.5grams
Fat0.1grams
Calories12kcal
Total carbs2.8gramsFiber0.6gramsSugars1.5gramsSaturated fat0gramsSodium9mg(0% RDA)Magnesium7mg(2% RDA)Potassium137mg(7% EMR)

Nutritional data per 100 grams

Net carbs7.1grams
Protein1.7grams
Fat0.2grams
Calories38kcal
Total carbs9gramsFiber1.9gramsSugars4.8gramsSaturated fat0gramsSodium28mg(1% RDA)Magnesium23mg(6% RDA)Potassium439mg(22% EMR)

Source KetoDiet app

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