Ribeye steak, beef, grass-fed

Calories from carbs 0%, protein 30%, fat 70%

Nutritional data per oz (28.3 grams)

Net carbs0grams
Protein5.3grams
Fat5.6grams
Calories72kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat2.1gramsSodium20mg(1% RDA)Magnesium9mg(2% RDA)Potassium113mg(6% EMR)

Nutritional data per extra small (150 grams)

Net carbs0grams
Protein28.2grams
Fat29.7grams
Calories383kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat11.3gramsSodium105mg(5% RDA)Magnesium45mg(11% RDA)Potassium600mg(30% EMR)

Nutritional data per small steak (200 grams)

Net carbs0grams
Protein37.6grams
Fat39.6grams
Calories510kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat15gramsSodium140mg(6% RDA)Magnesium60mg(15% RDA)Potassium800mg(40% EMR)

Nutritional data per medium steak (250 grams)

Net carbs0grams
Protein47grams
Fat49.5grams
Calories638kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat18.8gramsSodium175mg(8% RDA)Magnesium75mg(19% RDA)Potassium1,000mg(50% EMR)

Nutritional data per large steak (300 grams)

Net carbs0grams
Protein56.4grams
Fat59.4grams
Calories765kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat22.5gramsSodium210mg(9% RDA)Magnesium90mg(23% RDA)Potassium1,200mg(60% EMR)

Nutritional data per extra large steak (350 grams)

Net carbs0grams
Protein65.8grams
Fat69.3grams
Calories893kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat26.3gramsSodium245mg(11% RDA)Magnesium105mg(26% RDA)Potassium1,400mg(70% EMR)

Nutritional data per 100 grams

Net carbs0grams
Protein18.8grams
Fat19.8grams
Calories255kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat7.5gramsSodium70mg(3% RDA)Magnesium30mg(8% RDA)Potassium400mg(20% EMR)

Source KetoDiet app

KetoDiet Apps

KetoDiet App Icon

KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

Healthline.com best Paleo Apps for 2019
The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad $ 8.99 (USD)

Android $ 6.99 (USD)

KetoDiet App Icon

KetoDiet Basic

Our basic app includes everything apart from the planning & tracking features. You can optionally enable them with a one-off purchase.

iPhone & iPad $ 3.99 (USD)

Android $ 3.99 (USD)

How is KetoDiet Different from Other Apps?

  • No subscriptions, no hidden costs. You only pay once and everything is included.
  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.

350

Recipes exclusive to KetoDiet Apps

1060

Delicious keto recipes via our blog - plus new content every day!

1.68 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

247 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. Data