Lettuce, Romaine

Calories from carbs 38%, protein 40%, fat 22%

Nutritional data per oz (28.3 grams)

Net carbs0.3grams
Total carbs0.9gramsFiber0.6gramsSugars0.3gramsSaturated fat0gramsSodium2mg(0% RDA)Magnesium4mg(1% RDA)Potassium70mg(4% EMR)

Nutritional data per 100 grams

Net carbs1.2grams
Total carbs3.3gramsFiber2.1gramsSugars1.2gramsSaturated fat0gramsSodium8mg(0% RDA)Magnesium14mg(4% RDA)Potassium247mg(12% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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