Crab meat, cooked

Calories from carbs 0%, protein 81%, fat 19%

Nutritional data per oz (28.3 grams)

Net carbs0grams
Protein5.4grams
Fat0.6grams
Calories27kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium304mg(13% RDA)Magnesium18mg(4% RDA)Potassium74mg(4% EMR)

Nutritional data per ml (0.4 grams)

Net carbs0grams
Protein0.1grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium5mg(0% RDA)Magnesium0mg(0% RDA)Potassium1mg(0% EMR)

Nutritional data per dl (42.3 grams)

Net carbs0grams
Protein8grams
Fat0.8grams
Calories41kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium453mg(20% RDA)Magnesium27mg(7% RDA)Potassium111mg(6% EMR)

Nutritional data per tbsp (6.3 grams)

Net carbs0grams
Protein1.2grams
Fat0.1grams
Calories6kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium67mg(3% RDA)Magnesium4mg(1% RDA)Potassium16mg(1% EMR)

Nutritional data per tsp (2.1 grams)

Net carbs0grams
Protein0.4grams
Fat0grams
Calories2kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium22mg(1% RDA)Magnesium1mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per fl oz (12.5 grams)

Net carbs0grams
Protein2.4grams
Fat0.3grams
Calories12kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium134mg(6% RDA)Magnesium8mg(2% RDA)Potassium33mg(2% EMR)

Nutritional data per 100 grams

Net carbs0grams
Protein19grams
Fat2grams
Calories97kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium1,072mg(47% RDA)Magnesium63mg(16% RDA)Potassium262mg(13% EMR)

Source KetoDiet app

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