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7 Science-Backed Health Benefits of Fasting
7 Science-Backed Health Benefits of Fasting Intermittent fasting goes hand in hand with the ketogenic lifestyle. Fasting has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes. It has even been shown to protect against cancer and neurodegenerative diseases.
Dairy on a Ketogenic Diet: Eat or Avoid?
Dairy on a Ketogenic Diet: Eat or Avoid? Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.
Can the Ketogenic Diet Help Patients with Brain Cancer?
Can the Ketogenic Diet Help Patients with Brain Cancer? The ketogenic diet as a potential adjuvant treatment for brain cancer, including the most aggressive type of brain tumor, Glioblastoma Multiforme. The benefits and the proposed mechanisms of the ketogenic diet in cancer.
Hyperinsulinemia and Men's Health: Is There a Male Equivalent to PCOS?
Hyperinsulinemia and Men's Health: Is There a Male Equivalent to PCOS? How does chronically high insulin affect men's health? Three men’s health issues that seem to be coming from chronic hyperinsulinemia: male-pattern baldness, erectile dysfunction and benign prostate hypertrophy.