Fat bombs are keto-friendly snacks great for those who find it hard to boost their fat intake on a LCHF diet and those following the Fat Fast. I also included a dairy-free option for those who follow a strict paleo diet or can't tolerate dairy. Enjoy and let me know what you think! :-)
Nutritional values (per serving, 2 pieces):
|of which Saturated||4.4||grams|
|Magnesium and potassium||trace|
Macronutrient ratio: Calories from carbs (8.6%), protein (5.3%), fat (86.1%)
Ingredients (makes 10 servings / 20 pieces):
Note: When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives).
- All the ingredients will dissolve easier if you slightly warm up the cream or coconut milk.
- Place all the other ingredients into the cream (or coconut milk) and mix until well combined.
- Pour the liquid into an ice-cube tray (about 1 tablespoons per piece) and transfer into the freezer for about 1-2 hours until frozen.