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40 Fabulous Low-Carb & Paleo Recipes for Halloween

19. October 2013|Martina|5

Not surprisingly, Halloween can be perceived as a threat to those trying to stick to a low-carb diet. However, the upcoming festive season doesn't have to put a halt to your low-carb eating. Below is a list of my top 40 low-carb & paleo meals for Halloween: 8 of them are my own + 32 are from my favourite recipe creators.

I've organised the list not by popularity but by category for your convenience. The nutritional information included is based on the information (if provided) or my own estimated net carbs count.

Appetisers and Snacks

Halloween Spider Deviled Eggs from Apron Strings (~ 0.2 g net carbs per piece, recipe makes 16 pieces)

Cheesy Cauliflower Tater Tots from I Breathe I'm Hungry (~ 0.4 g net carbs per piece, recipe makes 50 pieces)

Pigs in a Blanket from Comfy Belly (0.6 - 0.8 g net carbs per piece, recipe makes 40-50 pieces)

Paleo Cauliflower Mash-tinis from The Urban Poser (~ 6 g net carbs per serving, recipe makes 3 servings)

Cucumber Cups with Caramelized Onion and Bacon from Lemons & Anchovies (~ 3 g net carbs per piece, recipe makes 8 pieces)

Rosemary & Garlic Eggplant Chips from KetoDiet (3.1 g net carbs per serving, recipe makes 4 servings)

Rosemary Fried Almonds from The Primalist (~ 6.5 g net carbs per serving, based on 4 servings per recipe)

Roasted Pumpkin Seeds from Me & Mr Jones (~ 2.5 g net carbs per serving, based on 2 servings per recipe)

Mushroom Chips from KetoDiet (3.8 g net carbs per serving, recipe makes 4 servings)

Smokey Beef Jerky from Against All Grain (~ 1 g net carbs per serving, based on 4 servings per recipe)

Main Dishes & Sides

Halloween Pizza from Your Lighter Side (9 g net carbs per pizza crust + 3 - 4 g net carbs for topping)

Spooky Green Monster Zucchini Noodles from Inspiralized (~ 8.5 g net carbs per serving, recipe makes 3 servings)

Turkey Bacon Wrapped Chicken With Avocado Salsa from Food Faith Fitness (~ 6.5 g net carbs per serving, recipe makes 2 servings)

Roasted Cauliflower and Winter Squash Salad with Arugula and Pomegranate Seeds from Cara's Cravings (~ 10.5 g net carbs per serving, recipe makes 4 servings)

Cod with Hazelnut Browned Butter from Steamy Kitchen (~ 3 g net carbs per serving, makes 4 servings)

Grain Free Chicken Dippers with Buffalo Ranch Dipping Sauce from Primally Inspired (~ 2.5 g net carbs per serving, recipe makes 4 servings)

Autumn Oxtail Stew from KetoDiet (4 g net carbs per serving, recipe makes 4 servings)

Avocado Stuffed Meatballs from The Healthy Foodie (4.7 g net carbs per serving, recipe makes 4 servings)

Slow Cooker Pork Sirloin Tip Roast with Balsamic Vinegar, Rosemary, and Red Onions from Kalyn's Kitchen (~ 4.5 g net carbs per serving, recipe makes 6 servings)

Low-carb "French Fries" from KetoDiet (8.6 g net carbs per serving, recipe makes 4 servings)

Desserts & Sweet Snacks

Spicy Candied Bacon from All Day I Dream About Food (~ 0.5 g net carbs per serving, recipe makes 6 servings)

Spiced Butternut Chips from KetoDiet (9.9 g net carbs per serving, recipe makes 4 servings)

Bloody Eyeballs from Nom Nom Paleo (~ 2 g net carbs per piece with berry sauce)

Orange Chocolate Coconut Clusters from Elana's Pantry (~ 1.5 g net carbs per cluster, based on 50 pieces per clusters)

Chocolate Coconut Candies from KetoDiet (1 g net carbs per candy, recipe makes 30 candies)

Paleo Ghost Truffles from Healthy Living With Chocolate (~ 5 g net carbs per truffle with honey / ~ 2.5 g net carbs if you use a zero-carb sweetener from this list, recipe makes 11 truffles)

Chocolate Almond Cups from Multiply Delicious (~ 3 g net carbs per cup, counted for 40 cups per recipe)

Pumpkin-Spice OMM with Maple Butter from DJ Foodie (3.9 g net carbs per muffin)

Pumpkin Pie in 2 Minutes from The Paleo Mama (~ 6 g net carbs per pie if sweetened with stevia)

Healthy Halloween Cookies from KetoDiet (< 1 gram net carbs per cookie)

Marbled Pumpkin Chocolate Bars from Daily Bites (~ 3 g net carbs per bar if you use a zero-carb sweetener from this list instead of honey, recipe makes 12 bars)

Low Carb Pumpkin Bars from Living Low Carb One Day at a Time (2.6 g net carbs per bar, recipe makes 20 bars)

Pumpkin & Orange Cheese Bread from KetoDiet (5.6 g net carbs per slice, recipe makes 12 slices)

Super Healthy Brownies from Maria Mind Body Health (3.5 g net carbs per brownie, recipe makes 12 brownies)

Easy Low-Carb Pumpkin Custard from Low-Carb So Simple (3 g net carbs per serving, based on 6 servings per recipe)

Espresso Pudding Coffee Jelly Surprise from Jules Food (~ 5 g net carbs when served with 1/2 cup full fat, plain yogurt and a zero-carb sweetener from this list).

Sugar-free Premium Chocolate Ice-cream from Healthy Indulgences (~ 3.5 g net carbs per serving, based on 5 servings per recipe)

Drinks

Pumpkin Spice Hot Buttered Coffee from Healthy Living How To (2 g net carbs per serving)

Homemade Hot Cocoa from Desserts with Benefits (~ 2.5 g net carbs per serving)

Refreshing Low-carb Daiquiri from KetoDiet (3.6 g net carbs per serving)

Tipsy Lemonade Iced Tea from Family Fresh Cooking (~ 1 g net carbs per serving if you use a zero-carb sweetener from this list instead of honey, recipe makes 6 servings)

If you want to find out more about the effects of alcohol on low-carb diets, check out my post and Mark Sisson's Guide to Healthy Drinking.

I hope you found inspiration for your low-carb Halloween menu! To find out more about the ketogenic diet and keto-friendly recipes, check out my apps KetoDiet, KetoDiet Basic and my Kindle book!

Comments (5) -

Jane 10/20/2013 11:33:29 AM #
Jane

Love your site and your recipes! Thank you so much for sharing these, I'll definitely try some of them Smile

Reply

Adam 10/20/2013 12:07:11 PM #
Adam

Oh yeah! Those devilled eggs and candied bacon are just what I was looking for. I'll try the coffee jelly - looks like it's zero carb and the only carbs come from the yogurt? Thanks!

Reply

Martina @ KetoDiet 10/21/2013 3:09:01 PM #
Martina @ KetoDiet

Yes, the coffee jellies should have no carbs. You can add stevia or Erythritol when making them and eat them as they are or add them to full-fat yogurt Smile

Reply

Betty 10/20/2013 3:17:55 PM #
Betty

Now I know what to make for my Halloween party! Love the brownies and the cheese bread <3 Thanks

Reply

Olivia 10/24/2013 12:27:38 PM #
Olivia

What a nice gift for Halloween! I was about to make some roasted nuts and devilled eggs but I've got better plans now! Loving all these recipes Smile

Reply

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