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60-Day October-November KetoDiet Challenge 2018

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Are you ready for the next KetoDiet Challenge? It's time for you to take charge of your health and join our challenge just like over 50K participants who have already joined our challenges.

The new challenge starts on Monday, October 1st and you can now sign up and join.

Why Join the KetoDiet Challenge?

  • Completely free to join with no monthly payments or subscriptions
  • Online tracking tool to help you monitor your progress during the challenge
  • Quick access to free tools (guides & tips, three diet plans, keto calculator, and more)
  • Our 800+ free low-carb, keto, paleo & primal recipes will help you stay on track
  • 50% off both of my Premium 30-Day Keto Diet Plans
  • Members-only community to offer advice, support and motivation. Our admins are ready to help!
  • $3,000 Giveaway after the challenge ends in November
  • Anyone can join no matter where they live or what their goal is. The KetoDiet Challenges are not just about losing weight and you can set your own goal. Five winners will be chosen based on overall accomplishment based on the target they set, and their commitment to healthy eating, not based on the number of pounds lost.

How To Join

If you are new to KetoDiet Challenges, please, make sure you click on "Create a free account" when signing up. If you already have a KetoDiet account, simply sign in.

Once you sign in, make sure to join the current challenge here: 60-Day October-November KetoDiet Challenge

If you want to be included in the our $3,000 giveaway, make sure you join us by Monday, 1st October. If you join after this deadline, you can still follow the challenge, but you won't qualify for the giveaway.

50% Off Premium Keto Diet Plans for All Challenge Participants

When you join the KetoDiet Challenge, you will get 50% off my two 4-week keto diet plans (no purchase is required to join the challenge). Instead of $29.99, you'll only pay $14.99 per diet plan.

Both of our diet plans are optimised for accelerated fat loss and are ideal for women. If you can't eat dairy, opt for the Keto & Paleo diet plan.

60-Day October-November KetoDiet Challenge 2018

To get the discount, find more information in "Tools" after your sign up and join the challenge.

Rules for Uploading Photos to Ensure Fairness

If you want to take part in the giveaway, you'll need to follow the rules for uploading 'before' & 'after' photos. To read more about uploading photos:

  • Go to the KetoDiet Challenge Home page - scroll down to see the full list of rules and guidelines.
  • Rules for uploading photos are also displayed in the Giveaway section when you submit your "before" photos (before the challenge) and "after" photos (results after the challenge). You will see the full list when you click on "upload" in the Giveaway section.

Giveaway Worth $3,000 for Our 5 Winners!

As always, there will be a giveaway at the end of the challenge in September and five winners will get prizes worth $3,000 USD!

Note: As an alternative to the listed prizes, the winners will have the option to choose an Amazon voucher.

60-Day October-November KetoDiet Challenge 2018 Pin itFollow us 148.4k

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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

Let us know what you think, rate this post!

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Comments (16)

starting keto diet today 1/28/2019 I weighed 320 pounds today. I will comment with my progress as I go along

Well done on making this decision Charles! Feel free to join our challenge - we have a members only community where you can share your progress: ketodietapp.com/Challenges

Did you pick the winners of tbe July-Sept challenge???

Hi Melissa, if you took part in that challenge, please see the message in the Community section: ketodietapp.com/Challenges/Community.aspx

Where can I find gluten free meal plans and recipes?

Hi Wendy, all of our recipes are gluten-free:
Recipes
You can download any of the free diet plans in the Tools section (once you join the free challenge). I hope this helps!

I tried to join the challenge last night and again this morning but I’m not receiving the link to confirm.  It’s not in my junk mail!  HELP!

Hi Karen, I can see you created a profile and have joined the challenge (I checked for the email you used to comment and it seems to be the omne you used to join the challenge). I suppose you just need to sign in using your email and password, and then you can finish your profile (if you want to join the giveaway) - just click on the giveaway section and fill in the "before" part. We did send all of the emails so I'm not sure why you can't see them. I hope this helps!

I downloaded the 14 Day Keto Primal plan and in looking at the recipes they show the macro breakdowns but not the number servings for the recipe.  Am I missing something?

Hi Toni, the number of servings are listed in the Ingredients section. So the recipes would say something like "Ingredients (make 4 servings)" before listing the ingredients. I hope this helps!

I am vegetarian. The ast challenge I tried with you really was geared for meat eaters. Do you have strictly vegetarian plans? I would join again if you did.

Hi Paula, you can follow the challenge no matter what low-carb approach you follow - vegetarian is also an option 😊 Here's more about this approach: Vegetarian Diet and Keto - Can These Two Work Together?
If tis helps, we have included a free diet plan you can download (you can find it under Tools once you join the challenge).

I hope you do this again soon. I've been on steroids since April and they are just slowly weaning me off. I cant wait to get into ketosis afterwards!!

I'm glad you're joining Kelly, feel free to ask anything in our members-only Community!

Hi,
I have had Hashimotos for 12 or so years and am 31. No one has really given me guidance on my diet but I  would have assumed we, with Hashimotos, would want to consume less carbs even in the Keto diet. Can you tell me why you choose to do no less than 25 grams/ day? I had been thinking 20 would be ideal.

Hi Audrey, you are not alone! I have in fact started this blog, app and everything after I experienced the benefits of low-carb eating myself (I also have Hashi's). I hope this helps: Are Keto and Low Carb Diets Suitable for People with Thyroid Disease? (It will clarify all about carb levels and other thyroid-specific questions)