Keto Made Simple and Delicious

KetoDiet delivers personalized meal plans to help you eat better, lose weight, and feel incredible.
Free download, subscription required to enable premium features

Spicy chocolate BBQ sauce

Sweet & spicy BBQ sauce made from scratch using homemade ketchup. The perfect marinade for ribs!
Spicy chocolate BBQ sauce
5.9 grams 3 grams 2.8 grams 1.8 grams 7.2 grams 4.3 grams 97.1 calories 754.1 mg

Nutrition Facts (per 100 grams)

Total Carbs 8.9 grams
Fiber 3 grams
Net Carbs 5.9 grams
of which Sugar 2.8 grams
Protein 1.8 grams
Fat 7.2 grams
of which Saturated 4.3 grams
Energy 97.1 kcal
Sodium 754.1 mg
Magnesium 28 mg
Potassium 280.1 mg
Spicy chocolate BBQ sauce is one of the 351 recipes exclusive to the KetoDiet apps.

How is KetoDiet Different from Other Apps?

  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data. best keto apps 2022

KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels, ketones, blood glucose, and blood lipids. best Paleo Apps for 2019

The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad Free

Android Free

Free download, subscription required to enable premium features


Recipes exclusive to KetoDiet App


Delicious keto recipes via our blog - plus new content every day!

1.86 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

416 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. KetoDiet App Recipes