Spices, sage, ground

Calories from carbs 34%, protein 18%, fat 48%

Nutritional data per tbsp (2 grams)

Net carbs0.4grams
Protein0.2grams
Fat0.3grams
Calories6kcal
Total carbs1.2gramsFiber0.8gramsSugars0gramsSaturated fat0.1gramsSodium0mg(0% RDA)Magnesium9mg(2% RDA)Potassium21mg(1% EMR)

Nutritional data per ml (0.1 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0.1gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium1mg(0% EMR)

Nutritional data per dl (13.5 grams)

Net carbs2.8grams
Protein1.4grams
Fat1.7grams
Calories43kcal
Total carbs8.2gramsFiber5.5gramsSugars0.2gramsSaturated fat1gramsSodium1mg(0% RDA)Magnesium58mg(14% RDA)Potassium145mg(7% EMR)

Nutritional data per cup (32 grams)

Net carbs6.5grams
Protein3.4grams
Fat4.1grams
Calories101kcal
Total carbs19.4gramsFiber12.9gramsSugars0.5gramsSaturated fat2.2gramsSodium4mg(0% RDA)Magnesium137mg(34% RDA)Potassium342mg(17% EMR)

Nutritional data per tsp (0.7 grams)

Net carbs0.1grams
Protein0.1grams
Fat0.1grams
Calories2kcal
Total carbs0.4gramsFiber0.3gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium3mg(1% RDA)Potassium7mg(0% EMR)

Nutritional data per fl oz (4 grams)

Net carbs0.8grams
Protein0.4grams
Fat0.5grams
Calories13kcal
Total carbs2.4gramsFiber1.6gramsSugars0.1gramsSaturated fat0.3gramsSodium0mg(0% RDA)Magnesium17mg(4% RDA)Potassium43mg(2% EMR)

Nutritional data per 100 grams

Net carbs20.4grams
Protein10.6grams
Fat12.8grams
Calories315kcal
Total carbs60.7gramsFiber40.3gramsSugars1.7gramsSaturated fat7gramsSodium11mg(0% RDA)Magnesium428mg(107% RDA)Potassium1,070mg(54% EMR)

Source  USDA Food Composition Databases

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