Spices, bay leaf

Calories from carbs 65%, protein 10%, fat 25%

Nutritional data per tbsp, crumbled (1.8 grams)

Net carbs0.9grams
Protein0.1grams
Fat0.2grams
Calories6kcal
Total carbs1.3gramsFiber0.5gramsSugars-gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium2mg(1% RDA)Potassium10mg(0% EMR)

Nutritional data per 100 grams

Net carbs48.7grams
Protein7.6grams
Fat8.4grams
Calories313kcal
Total carbs75gramsFiber26.3gramsSugars-gramsSaturated fat2.3gramsSodium23mg(1% RDA)Magnesium120mg(30% RDA)Potassium529mg(26% EMR)

Source  USDA Food Composition Databases

  1. Home
  2. Data