Radicchio, raw

Calories from carbs 64%, protein 26%, fat 10%

Nutritional data per cup, shredded (40 grams)

Net carbs1.4grams
Protein0.6grams
Fat0.1grams
Calories9kcal
Total carbs1.8gramsFiber0.4gramsSugars0.2gramsSaturated fat0gramsSodium9mg(0% RDA)Magnesium5mg(1% RDA)Potassium121mg(6% EMR)

Nutritional data per leaf (8 grams)

Net carbs0.3grams
Protein0.1grams
Fat0grams
Calories2kcal
Total carbs0.4gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium2mg(0% RDA)Magnesium1mg(0% RDA)Potassium24mg(1% EMR)

Nutritional data per 100 grams

Net carbs3.6grams
Protein1.4grams
Fat0.3grams
Calories23kcal
Total carbs4.5gramsFiber0.9gramsSugars0.6gramsSaturated fat0.1gramsSodium22mg(1% RDA)Magnesium13mg(3% RDA)Potassium302mg(15% EMR)

Source  USDA Food Composition Databases

  1. Home
  2. Data