Peppers, sweet, red, sauteed

Calories from carbs 14%, protein 3%, fat 83%

Nutritional data per cup chopped (106 grams)

Net carbs5.1grams
Protein1.1grams
Fat13.5grams
Calories141kcal
Total carbs7gramsFiber1.9gramsSugars4.5gramsSaturated fat1.7gramsSodium22mg(1% RDA)Magnesium13mg(3% RDA)Potassium205mg(10% EMR)

Nutritional data per 100 grams

Net carbs4.8grams
Protein1grams
Fat12.8grams
Calories133kcal
Total carbs6.6gramsFiber1.8gramsSugars4.3gramsSaturated fat1.6gramsSodium21mg(1% RDA)Magnesium12mg(3% RDA)Potassium193mg(10% EMR)

Source  USDA Food Composition Databases

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