Spirulina powder, organic

Calories from carbs 15%, protein 73%, fat 12%

Nutritional data per oz (28.3 grams)

Net carbs3.2grams
Protein16grams
Fat1.2grams
Calories88kcal
Total carbs7.9gramsFiber4.6gramsSugars1gramsSaturated fat0.4gramsSodium85mg(4% RDA)Magnesium55mg(14% RDA)Potassium386mg(19% EMR)

Nutritional data per tsp (1.5 grams)

Net carbs0.2grams
Protein0.8grams
Fat0.1grams
Calories5kcal
Total carbs0.4gramsFiber0.2gramsSugars0.1gramsSaturated fat0gramsSodium5mg(0% RDA)Magnesium3mg(1% RDA)Potassium20mg(1% EMR)

Nutritional data per tbsp (5 grams)

Net carbs0.6grams
Protein2.8grams
Fat0.2grams
Calories15kcal
Total carbs1.4gramsFiber0.8gramsSugars0.2gramsSaturated fat0.1gramsSodium15mg(1% RDA)Magnesium10mg(2% RDA)Potassium68mg(3% EMR)

Nutritional data per cup (80 grams)

Net carbs9grams
Protein45.3grams
Fat3.3grams
Calories247kcal
Total carbs22.2gramsFiber13.1gramsSugars3gramsSaturated fat1gramsSodium240mg(10% RDA)Magnesium156mg(39% RDA)Potassium1,090mg(55% EMR)

Nutritional data per ml (0.3 grams)

Net carbs0grams
Protein0.2grams
Fat0grams
Calories1kcal
Total carbs0.1gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per dl (33.8 grams)

Net carbs3.8grams
Protein19.1grams
Fat1.4grams
Calories104kcal
Total carbs9.4gramsFiber5.5gramsSugars1.3gramsSaturated fat0.4gramsSodium101mg(4% RDA)Magnesium66mg(16% RDA)Potassium461mg(23% EMR)

Nutritional data per fl oz (10 grams)

Net carbs1.1grams
Protein5.7grams
Fat0.4grams
Calories31kcal
Total carbs2.8gramsFiber1.6gramsSugars0.4gramsSaturated fat0.1gramsSodium30mg(1% RDA)Magnesium20mg(5% RDA)Potassium136mg(7% EMR)

Nutritional data per 100 grams

Net carbs11.3grams
Protein56.6grams
Fat4.1grams
Calories309kcal
Total carbs27.7gramsFiber16.4gramsSugars3.7gramsSaturated fat1.3gramsSodium300mg(13% RDA)Magnesium195mg(49% RDA)Potassium1,363mg(68% EMR)

Source KetoDiet app

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