Matcha (green tea powder), organic

Calories from carbs 43%, protein 42%, fat 15%

Nutritional data per oz (28.3 grams)

Net carbs9grams
Protein8.7grams
Fat1.4grams
Calories84kcal
Total carbs18gramsFiber9gramsSugars0gramsSaturated fat0gramsSodium17mg(1% RDA)Magnesium65mg(16% RDA)Potassium765mg(38% EMR)

Nutritional data per tsp (1.5 grams)

Net carbs0.5grams
Protein0.5grams
Fat0.1grams
Calories4kcal
Total carbs1gramsFiber0.5gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium3mg(1% RDA)Potassium41mg(2% EMR)

Nutritional data per tbsp (5 grams)

Net carbs1.6grams
Protein1.5grams
Fat0.3grams
Calories15kcal
Total carbs3.2gramsFiber1.6gramsSugars0gramsSaturated fat0gramsSodium3mg(0% RDA)Magnesium12mg(3% RDA)Potassium135mg(7% EMR)

Nutritional data per cup (80 grams)

Net carbs25.4grams
Protein24.5grams
Fat4grams
Calories236kcal
Total carbs50.9gramsFiber25.4gramsSugars0gramsSaturated fat0gramsSodium48mg(2% RDA)Magnesium184mg(46% RDA)Potassium2,160mg(108% EMR)

Nutritional data per ml (0.3 grams)

Net carbs0.1grams
Protein0.1grams
Fat0grams
Calories1kcal
Total carbs0.2gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium9mg(0% EMR)

Nutritional data per dl (33.8 grams)

Net carbs10.8grams
Protein10.3grams
Fat1.7grams
Calories100kcal
Total carbs21.5gramsFiber10.8gramsSugars0gramsSaturated fat0gramsSodium20mg(1% RDA)Magnesium78mg(19% RDA)Potassium913mg(46% EMR)

Nutritional data per fl oz (10 grams)

Net carbs3.2grams
Protein3.1grams
Fat0.5grams
Calories30kcal
Total carbs6.4gramsFiber3.2gramsSugars0gramsSaturated fat0gramsSodium6mg(0% RDA)Magnesium23mg(6% RDA)Potassium270mg(14% EMR)

Nutritional data per 100 grams

Net carbs31.8grams
Protein30.6grams
Fat5grams
Calories295kcal
Total carbs63.6gramsFiber31.8gramsSugars0gramsSaturated fat0gramsSodium60mg(3% RDA)Magnesium230mg(58% RDA)Potassium2,700mg(135% EMR)

Source KetoDiet app

KetoDiet Apps

KetoDiet App Icon

KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

Healthline.com best Paleo Apps for 2019
The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad $ 8.99 (USD)

Android $ 6.99 (USD)

KetoDiet App Icon

KetoDiet Basic

Our basic app includes everything apart from the planning & tracking features. You can optionally enable them with a one-off purchase.

iPhone & iPad $ 3.99 (USD)

Android $ 3.99 (USD)

How is KetoDiet Different from Other Apps?

  • No subscriptions, no hidden costs. You only pay once and everything is included.
  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.

350

Recipes exclusive to KetoDiet Apps

1074

Delicious keto recipes via our blog - plus new content every day!

1.68 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

332 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. Data