Onion, dried and flaked

Calories from carbs 88%, protein 11%, fat 1%

Nutritional data per oz (28.3 grams)

Net carbs21grams
Total carbs23.6gramsFiber2.6gramsSugars10.6gramsSaturated fat0gramsSodium6mg(0% RDA)Magnesium26mg(7% RDA)Potassium460mg(23% EMR)

Nutritional data per 100 grams

Net carbs74.1grams
Total carbs83.3gramsFiber9.2gramsSugars37.4gramsSaturated fat0.1gramsSodium21mg(1% RDA)Magnesium92mg(23% RDA)Potassium1,622mg(81% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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