Beef bone broth

Calories from carbs 4%, protein 33%, fat 63%

Nutritional data per oz (28.3 grams)

Net carbs0.1grams
Protein0.4grams
Fat0.4grams
Calories5kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium41mg(2% RDA)Magnesium14mg(4% RDA)Potassium47mg(2% EMR)

Nutritional data per cup (240 grams)

Net carbs0.5grams
Protein3.6grams
Fat3grams
Calories40kcal
Total carbs0.5gramsFiber0gramsSugars0gramsSaturated fat1.2gramsSodium350mg(15% RDA)Magnesium120mg(30% RDA)Potassium401mg(20% EMR)

Nutritional data per ml (1 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per dl (101.4 grams)

Net carbs0.2grams
Protein1.5grams
Fat1.3grams
Calories17kcal
Total carbs0.2gramsFiber0gramsSugars0gramsSaturated fat0.5gramsSodium148mg(6% RDA)Magnesium51mg(13% RDA)Potassium169mg(8% EMR)

Nutritional data per tbsp (15 grams)

Net carbs0grams
Protein0.2grams
Fat0.2grams
Calories3kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium22mg(1% RDA)Magnesium8mg(2% RDA)Potassium25mg(1% EMR)

Nutritional data per tsp (5 grams)

Net carbs0grams
Protein0.1grams
Fat0.1grams
Calories1kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium7mg(0% RDA)Magnesium3mg(1% RDA)Potassium8mg(0% EMR)

Nutritional data per fl oz (30 grams)

Net carbs0.1grams
Protein0.5grams
Fat0.4grams
Calories5kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0.2gramsSodium44mg(2% RDA)Magnesium15mg(4% RDA)Potassium50mg(3% EMR)

Nutritional data per 100 grams

Net carbs0.2grams
Protein1.5grams
Fat1.3grams
Calories17kcal
Total carbs0.2gramsFiber0gramsSugars0gramsSaturated fat0.5gramsSodium146mg(6% RDA)Magnesium50mg(13% RDA)Potassium167mg(8% EMR)

Source KetoDiet app

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