Microgreens, mixed, fresh

Calories from carbs 40%, protein 60%, fat 0%

Nutritional data per oz (28.3 grams)

Net carbs0.6grams
Protein0.9grams
Fat0grams
Calories4kcal
Total carbs0.9gramsFiber0.3gramsSugars0.3gramsSaturated fat0gramsSodium21mg(1% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per cup (20 grams)

Net carbs0.4grams
Protein0.6grams
Fat0grams
Calories3kcal
Total carbs0.6gramsFiber0.2gramsSugars0.2gramsSaturated fat0gramsSodium15mg(1% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per ml (0.1 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per dl (8.5 grams)

Net carbs0.2grams
Protein0.3grams
Fat0grams
Calories1kcal
Total carbs0.3gramsFiber0.1gramsSugars0.1gramsSaturated fat0gramsSodium6mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tbsp (1.3 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per tsp (0.4 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per fl oz (2.5 grams)

Net carbs0.1grams
Protein0.1grams
Fat0grams
Calories0kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium2mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per 100 grams

Net carbs2grams
Protein3grams
Fat0grams
Calories15kcal
Total carbs3gramsFiber1gramsSugars1gramsSaturated fat0gramsSodium75mg(3% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Source KetoDiet app

KetoDiet App

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KetoDiet

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