Thousand Island Dressing, homemade (KetoDiet App)

Calories from carbs 6%, protein 1%, fat 93%

Nutritional data per oz (28.3 grams)

Net carbs1.4grams
Protein0.3grams
Fat9.1grams
Calories88kcal
Total carbs1.7gramsFiber0.3gramsSugars1gramsSaturated fat1.3gramsSodium183mg(8% RDA)Magnesium3mg(1% RDA)Potassium45mg(2% EMR)

Nutritional data per tsp (5 grams)

Net carbs0.2grams
Protein0.1grams
Fat1.6grams
Calories15kcal
Total carbs0.3gramsFiber0.1gramsSugars0.2gramsSaturated fat0.2gramsSodium32mg(1% RDA)Magnesium1mg(0% RDA)Potassium8mg(0% EMR)

Nutritional data per tbsp (16 grams)

Net carbs0.8grams
Protein0.2grams
Fat5.2grams
Calories49kcal
Total carbs0.9gramsFiber0.2gramsSugars0.5gramsSaturated fat0.7gramsSodium103mg(4% RDA)Magnesium2mg(0% RDA)Potassium26mg(1% EMR)

Nutritional data per serving (3 tbsp) (48 grams)

Net carbs2.3grams
Protein0.5grams
Fat15.5grams
Calories148kcal
Total carbs2.8gramsFiber0.5gramsSugars1.6gramsSaturated fat2.2gramsSodium309mg(13% RDA)Magnesium5mg(1% RDA)Potassium77mg(4% EMR)

Nutritional data per ml (1.1 grams)

Net carbs0.1grams
Protein0grams
Fat0.3grams
Calories3kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium7mg(0% RDA)Magnesium0mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per dl (108.2 grams)

Net carbs5.2grams
Protein1.1grams
Fat34.8grams
Calories335kcal
Total carbs6.4gramsFiber1.1gramsSugars3.6gramsSaturated fat5gramsSodium697mg(30% RDA)Magnesium11mg(3% RDA)Potassium173mg(9% EMR)

Nutritional data per cup (256 grams)

Net carbs12.4grams
Protein2.7grams
Fat82.4grams
Calories792kcal
Total carbs15.1gramsFiber2.7gramsSugars8.6gramsSaturated fat11.9gramsSodium1,649mg(72% RDA)Magnesium27mg(7% RDA)Potassium409mg(20% EMR)

Nutritional data per fl oz (32 grams)

Net carbs1.5grams
Protein0.3grams
Fat10.3grams
Calories99kcal
Total carbs1.9gramsFiber0.3gramsSugars1.1gramsSaturated fat1.5gramsSodium206mg(9% RDA)Magnesium3mg(1% RDA)Potassium51mg(3% EMR)

Nutritional data per 100 grams

Net carbs4.8grams
Protein1.1grams
Fat32.2grams
Calories309kcal
Total carbs5.9gramsFiber1.1gramsSugars3.4gramsSaturated fat4.6gramsSodium644mg(28% RDA)Magnesium11mg(3% RDA)Potassium160mg(8% EMR)

Source KetoDiet app

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