I'd like to thank the amazing Kim of Low Carb Maven for reviewing my KetoDiet Cookbook and for sharing one of my recipes. Most of the 150+ keto recipes in my cookbook are savoury, but this one is for all of us chocoholics :-)
When I was working on this recipe, my partner took two batches to work and gave them to his colleagues to try them. Most of them don't even follow a low-carb diet and they loved them. In fact, it was one of the most popular treats they've tried from my cookbook!
You can find Kim's review and my paleo-friendly Fudgy Keto Brownies at Low Carb Maven. They are based on the Fudgy Grasshopper Brownies included in my cookbook - without the mint layer.
Nutritional values per serving:
|of which Saturated||9.6||grams|
|Magnesium||55||mg (14% RDA)|
|Potassium||187||mg (9% EMR)|
Macronutrient ratio: Calories from carbs (8%), protein (9%), fat (83%)
My brownies without the mint layer are only 3.8 grams of net carbs per serving. If you make the brownies with the mint layer, the net carb count will add up to 5.1 grams.