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Low-Carb Chocolate & Orange Spiced Granola

I'd like to thank my friend Carolyn, the mastermind behind All Day I Dream About Food, for reviewing my KetoDiet Cookbook and for sharing one of the 150+ recipes. If you're craving cereal, then this grain-free keto granola is a must-try! Carolyn's review of my cookbook and my Low-Carb Chocolate & Orange Spiced Granola are at All Day I Dream About Food.

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Nutritional values per serving (½ cup):

5.1 grams 7.8 grams 13.2 grams 28.9 grams 9.1 grams 344 calories
Total Carbs12.9grams
Fiber7.8grams
Net Carbs5.1grams
Protein13.2grams
Fat28.9grams
of which Saturated9.1grams
Energy (calories)344kcal
Magnesium102mg (26% RDA)
Potassium375mg (19% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (16%), fat (78%)

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Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (4)

Oh my goodness, this is so yummy - some days I have it for lunch instead of breakfast!  Simply just gorgeous and my daughters and husband like it too, so it helps defeat the odd chocolate craving they still think they have!! ;)

Reply

Thank you so much Caryn! Smile

Reply

I made this yesterday and it was simple and so delish!!! I plan to try to always have some on hand.
My kitchen smelled heavenly!

Reply

Thank you Beth! I'm glad you liked it! Smile

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