I'd like to thank Vivica of The Nourished Caveman for taking time out of her busy schedule to review my KetoDiet Cookbook! Check out Vivica's post that includes my Keto Creamy Mushroom Risotto, one of the over 150 recipes included in my cookbook.
And there's more exciting news! Last week I did my first podcast with Brian of Ketovangelist! Brian is an incredibly nice person and talented interviewer. I was nervous... I mean really nervous. After over 4 years of blogging and posting recipes, articles and diet tips, I went very much outside my comfort zone and did my first interview. I actually forced my partner to get out of earshot during the podcast! :-) So, if you want to learn something more about me and the KetoDiet project, check out this podcast at Ketovangelist!
Nutritional values per serving:
|of which Saturated||14.8||grams|
|Magnesium||44||mg (11% RDA)|
|Potassium||648||mg (32% EMR)|
Macronutrient ratio: Calories from carbs (11%), protein (11%), fat (78%)